Wednesday
Jun052013

In just 10 weeks size 18 to 14

 

I had recently moved from Ireland to Chesham with my husband and 2 young sons. I had just turned 40 was very overweight and zero confidence. I was looking through 'your chesham' magazine and saw Shirl Fitness. I emailed her and my new life began. I went to 1 class, loved it joined her other class and loved that too then joined her other class. It was something I had never experienced before, after numerous gyms and diets that did nothing for me. Shirley gave me the chance to do her 10 week challenge, this was a dream come true. She was to act as a mentor and give me weekly meal plans.I met Shirley and we discussed my like and dislikes for food and drink. I was eating 6 times a day plus having a few glasses of wine(I love my wine). 10 weeks ago I was a size 18, today I am a size 14, lost a total of 26.5 inches and loving my new lifestyle. Shirley's classes are the hardest i have ever done but by far the best. I eat fabulous meals have a wee vino or 2. My husband has noticed my confidence grow, I have a spring in my step now. I will continue to workout with Shirley. To top it all of I have an amazing bunch of friends now.

Thank you Shirley, much love Lorraine

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
Main | Enjoying Christmas without piling on the Pounds »